Hello Beloveds,
This morning was wrapped in a gentle, cozy, white veil of fog. Today, like every day in the Andean countryside where I am sheltered, the weather will be an ever-shifting, surprising kaleidoscope.
Welcoming these weather changes is a practice … to be content in the rain and the sun; to revel in a sunset and a fog coated evening; to bask in the sun-rays and delight in being caught in the rain; to be awed by the brilliance of the Milky Way and to wrap the cloud covered night sky around me like a cloak that draws me into starlit inner realms.
That’s why I practice.
I practice to welcome life just as it’s showing up. I practice to welcome a night that holds hours of tears as generously as I hold a night of deep sleep. I practice to fully savor the flavor of every emotion and experience.
I practice to deeply experience all of this life.
I practice to break the addictive habit of yo-yo-ing between “this is good news, now I feel safe” and “this is bad news, now I have to worry”.
I practice for presence.
I practice to drop fully into this moment; not to change it, not to seek for a better feeling, not to wiggle away from discomfort.
With tenderness and compassion, I watch you, dear hearts, as I watch myself. I still want to run to what feels better. I still will come to a practice because I want something to change. I will resist meeting those twisted places Kenneth and I can land in. I still have times of telling myself, “that didn’t work,” “that wasn’t good enough,” or “that was better yesterday”. Yep, just like you, I continue to be human. And I practice to welcome all of this humaness, too, just as generously as I want to welcome this unpredictable ever-changing weather.
So, I continue to practice, for this utter aliveness.
With feet nestled in the dew-kissed grass.
THIS moment is made to be alive in.
Learning to live it all with you,
Sharon
PS …. I had this written and queued, then I received the perfect compliment to this. You’ll find it below the Resources for Sheltering in Peace. Enjoy. |