~ Sweetly Reminding You ~

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~ SWEET REMINDER ~
Ponderings, Poems & Practices
    for Living Your Brilliance!


Take a breath, Beloved One.

For this moment ….

Your shoulders can drop away from your ears

Your belly can unclench

Busy thoughts can slide off your face

Take a breath, Beloved One.

 Notice the way the breath comes and goes without a thought or any effort 

     Grace

The way your heart finds it’s beat all on its own

     Faithfulness

 Take a breath, Beloved One.

Let the corners of your mouth slightly curl up towards a smile, like you have the sweetest secret tucked into your heart.

See what happens when you weave a few moments like this throughout your day.

With love,
Sharon