Take a breath, Beloved One.
For this moment ….
Your shoulders can drop away from your ears
Your belly can unclench
Busy thoughts can slide off your face
Take a breath, Beloved One.
Notice the way the breath comes and goes without a thought or any effort
Grace
The way your heart finds it’s beat all on its own
Faithfulness
Take a breath, Beloved One.
Let the corners of your mouth slightly curl up towards a smile, like you have the sweetest secret tucked into your heart.
See what happens when you weave a few moments like this throughout your day.
With love,
Sharon |