Hello Dear One, A quick update. To simplify things for myself, I’m merging the StarDancer Tantra & Sweet Reminder mailings. The format and content will continue to be messages from my heart to yours—practices, poems & ponderings to encourage and support your brilliance.
Today I’m sending a simple practice, a fascinating article about grief’s effect on the brain, and a short note on Kenneth’s and my offerings. The piece about grief is on Substack. Don’t miss it!
With gratitude and love, Sharon
Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment, I know this is the only moment. – Thich Nhat Hanh
There is a silent space within you.
Stay curious about that space. It can be found where the in-breath turns and become the out-breath. It can be found underneath the currents of busy thought that swirl around in your head. It’s always right here, available, in your precious body.
For a moment, unclench your belly, soften your face, yawn and your jaw relaxes. Notice how your shoulders soften a little. Maybe the slightest smile naturally comes to your lips.
Soften and welcome the tender, shy, vulnerable you that often gets hidden behind your busyness. Slip into that stillness, right now.
Then, continue into your full, busy day. And come back often to nourish yourself with little sips of silent presence.
THIS, on GRIEF Fascinating and Very Valuable
Harvard Neuroscientists Reveal: Losing Someone You Love Doesn’t Just Break Your Heart — It Rewires Your Brain, Changes Your Memories, and Transforms Who You Become
The science of grief reveals a shocking truth: when someone disappears from your life, your brain does not simply “move on.” It begins rebuilding your entire internal world.
That which you’ve been seeking, you already are. When you awaken to your own unique brilliance,
The Mystery of Life is expressed through you, as YOU!
We’re Sharon & Kenneth, with an invitation to explore Sacred Loving.
We offer loving guidance for couples and individuals to awaken and explore their erotic life-force as a sacred path of intimacy with themselves, with others—and with all of Life, actually.
We are located on the north shore of the Dominican Republic, where we offer our work through local events, remote sessions, and in-person retreats which are customized to your desires and needs.
CURIOUS TO LEARN MORE? Schedule a complimentary Discovery Session. This is a no-pressure time for us to get to know each other, explore your desires, and see if what we offer could serve you.
Depending on your interest this session could be with one or both of us. Reply to this email or send a message to
