Ponderings, Poems & Practices for Living Your Brilliance! Hello Beloved, And then I came across this passage by Thich Nhat Hanh … “Practice until you see yourself in the cruelest person on Earth, in the child starving, in … Continued
Ponderings, Poems & Practices for Living Your Brilliance! Hello Loves, “What does exploration mean to you?” That’s the question Ranger Katie, our guide at Wind Cave National Park, asked our group at the beginning of our cave tour. … Continued
Ponderings, Poems & Practices for Living Your Brilliance! “If you’re really listening, if you’re awake to the poignant beauty of the world, your heart breaks regularly. In fact, your heart is made to break; its purpose is to burst open again and again … Continued
Ponderings, Poems & Practices for Living Your Brilliance! Dearest …. Imagine this …. Keeping Quiet by Pablo Neruda Now we will count to twelve and we will all keep still. For once on the face of … Continued
Ponderings, Poems & Practices for Living Your Brilliance! Hello Lovelies, Let’s travel some place you may never have consciously visited before; the inside of your body! Could it be possible for you to feel your body from the … Continued
Ponderings, Poems & Practices for Living Your Brilliance! Dear Precious Breathers, The past couple of weeks I’ve often been coming to the practice I’ve included below … Being present to the turning points of the breath. Sometimes I’ll … Continued
~ Sweet Reminders ~ Ponderings, Poems & Practices for Living Your Brilliance! Hello dear ones, I originally sent this Sweet Reminder a couple of years ago. The message of “Anahata” has poignantly been speaking to me lately. … Continued
Ponderings, Poems & Practices for Living Your Brilliance! Hello Dear Heart, Imagine a day where you didn’t have one thing you had to do. A day when the only question you had to ask was “What do I … Continued
Ponderings, Poems & Practices for Living Your Brilliance! Hello Lovelies, My body stopped me in my tracks. Be here. Rest here. Feel here. At first I didn’t recognize that it was grief caressing me and tenderly coaxing … Continued
Ponderings, Poems & Practices for Living Your Brilliance! Hello Beloveds, The place where you right now God circled on a map for you Wherever your eyes and arms and heart can move Against the earth and the … Continued
Ponderings, Poems & Practices for Living Your Brilliance! Hello Beloveds, Here I am. Days away from leaving the Island of Hawaii where I’ve been living this past year. I’ve been on a wild ride through the territory of … Continued
Ponderings, Poems & Practices for Living Your Brilliance! Hello Preciousness, This morning, as I went outside to play with Bo (our pooch for this month,) I stepped into the rain-drenched grass with my feet-bare, I was instantly surprised … Continued